In times of uncertainty and change, it is easy to have more negative than positive thoughts, especially when emotions come into play. Everyone chooses how they will react to situations, …
Why is coping with change easy for some people and hard for others?
This is something that I have been thinking about a lot over the past month. Research has told me that everyone has different emotional responses to change, …
Does this scenario sound familiar to you? Developmental discussions with your manager, if they happen at all, mostly involve talking about shortfalls in performance and what can be done to address these “areas of opportunity.” …
Self-management is not only a coaching skill, it is a leadership and life skill that is often underestimated in terms of its importance to an individual’s success. If you search online for key coaching and leadership skills, self-management is rarely found …
A coaching skill that I put at the top of my list is curiosity. I view curiosity as both a perspective and a skill that is necessary for the coaching conversation to be worthwhile….
If I was to rank all coaching skills, listening would be at the top of the list. The art of listening is foundational to any effective communication and without it, none of the other skills matter. …
Copyright © 2019 by Vigour Coaching. All rights reserved. Website design by Fun4business.
